Technology for promoting exercise adherence and mobility in older adults

Mobility limitations are a substantial challenge that many older adults with chronic health conditions face, which may lead to adverse outcomes such as disability, hospitalization, and death. The overarching goal of this project is to examine how technology can promote exercise adherence and mobility in older adults. The first study will explore the participant experiences of a home-based fall-prevention exercise program using DVD technology for older adults with chronic obstructive pulmonary disease. The second study aims to determine the effect of computer and mobile technology interventions versus face-to-face and/or hard copy/digital documentary-delivered interventions on exercise adherence and physical function in older adults. A systematic review and meta-analysis will be conducted to compare interventions. The results of these studies will allow for a better understanding of the role technology plays and how to best utilize technology to increase exercise adherence and mobility in older adults.