Defining the optimal combination of exercise and nutrition for maximizing muscle mass and mobility in aging - MIRA

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A multi-ingredient nutritional supplement in combination with resistance exercise and high-intensity interval training improves cognitive function and increases N-3 index in healthy older men: A randomized controlled trial.

May 8, 2019
Integrated myofibrillar protein synthesis in recovery from unaccustomed and accustomed resistance exercise with and without multi-ingredient supplementation in overweight older men

April 10, 2019
Prolonged exercise training improves the acute type II muscle fibre satellite cell response in healthy older men

February 26, 2019
Ingestion of a multi-ingredient supplement does not alter exercise-induced satellite cell responses in older men

June 7, 2018
A whey protein-based multi-ingredient nutritional supplement stimulates gains in lean body mass and strength in healthy older men: A randomized controlled trial

July 18, 2017
Day-to-day changes in muscle protein synthesis in recovery from resistance, aerobic, and high-intensity interval exercise in older men

February 2, 2015