How do sex and gender influence your cardiovascular health and stroke outcomes? This was the central question explored at the MIRA | Dixon Hall Snacks & Sciences series on May 28th, an accessible and engaging event that invites older adults, researchers, policymakers, and service providers to strengthen community ties while connecting and learning about aging research topics while sharing a meal. Cultivating meaningful knowledge exchange between McMaster researchers and community members, the Snacks and Science series aims to promote healthy aging and accessible science in everyday spaces.
Held at Parish Hall, the event welcomed over 70 attendees from the local community of Toronto. The afternoon opened with an interactive engagement activity led by MIRA Research Manager Audrey Patocs and Dixon Hall Research Assistant Tajwar Arnab. Participants were invited to respond to the prompt “What advice would you give to younger people about aging?”. From wearing good shoes to getting lots of exercise, the activity set the tone for a day of reflection, connection and shared wisdom.
Dr. Marla Beauchamp, MIRA | Dixon Hall Director, welcomed guest speakers Dr. Ada Tang and Dr. Kevin Moncion for the lecture of the afternoon— “Women and Stroke: How sex and gender can affect your cardiovascular health”. Dr. Tang, a MIRA member, physical therapist, Associate Professor and Assistant Dean in the School of Rehabilitation at McMaster University, leads research that incorporates sex and gender considerations in stroke and stroke recovery. Dr. Moncion, a physiotherapist, postdoctoral fellow at McGill University, and Assistant Clinical Professor at McMaster University, shares expertise on exercise and rehabilitation for stroke survivors. Together, their research investigates how physical activity can improve cardiovascular and brain health, while addressing important questions about how rehabilitation approaches may differ between men and women following stroke.
The day wrapped up with a lively Q&A from the crowd, giving attendees an opportunity to engage in meaningful and proactive discussions, highlighting the value of bringing community voices into academic circles.
MIRA | Dixon Hall would like to thank our presenters and all attendees who participated in the May Snacks & Sciences series. If you were unable to attend in person, the recording of this lecture is now live! Visit the Optimal Aging Portal, or visit the link here to view the full recording on “Women and stroke: How sex and gender can affect your cardiovascular health”
The Snacks & Science series will be returning in the fall! Join us on September 29, 2025 from 3:00 PM – 5:00 PM at Dixon Hall Parish Hall for the next Snacks & Science on “Understanding swallowing: How it works and what happens when it doesn’t” presented by Dr. Ashwini Namasivayam-MacDonald and Paige DiStefano.
